Marque Bretagne Brochures

Viarmonie

Open today

Viarmonie offers Qi Gong and Tai Ji Quan classes as well as Shiatsu sessions.

Viarmonie yoga dinard bretagne2

Description

Qi Gong and Tai Ji Quan are Asian energy arts designed to promote well-being and health. Practised in a relaxed environment, they gently release tension in the body and develop a greater awareness of oneself and one's surroundings. They help to maintain the body's flexibility, balance and coordination of movement.

They help to bring out a person's deepest nature, and to guide their actions in a serene way, in harmony with Life.

Classes are limited to 7 people for personalised work.

A Japanese energy art, shiatsu is a series of manual stretches and pressures gently exerted by the practitioner on the recipient's body. It is suitable for everyone and is effective for both physical and mental problems, such as insomnia, overwork, joint or back pain, etc.

Pricing

Tarif adulte Plein tarif

18,00€

Services & equipment

Shower

Drinking water

Toilets

Bike shelter